Moyo wokongola, yang'anani, ndikofunikira kusunga chakudya

Masiku ano, anthu ambiri akutsatira moyo wokonzedwa bwino, ndipo kusunga chakudya kumaoneka kosavuta, koma n'kosavuta kwambiri. Kaya mugula nyama yokonzedwa bwino ndi nsomba zam'madzi, kapena zipatso ndi ndiwo zamasamba, ngati palibe malo asayansi, ubwino, kukoma ndi zakudya zidzachepa kwambiri pakapita nthawi. Kodi tiyenera kusamala chiyani pankhaniyi? Kodi tingasunge bwanji chakudya chochuluka?

Lero tikambirana zinthu zingapo:

Malo osungiramo zinthu zakale

Zakudya zitatu patsiku zimaganizira kwambiri za zakudya zoyenera. Zakudya zam'madzi, nkhuku, bakha, nkhumba, kapena ndiwo zamasamba zatsopano za nyengo monga chikwama cha mbusa ndi toon… Ngati mukufuna kudya zambiri kwa nyengo zingapo, zonse ndi zoyenera kusungidwa mufiriji.

Kuti muziziritse zosakaniza izi pamodzi, kuwonjezera pa kukulunga matumba osiyanasiyana apulasitiki, malo osungiramo zinthu ogawika akhoza kuziyika bwino m'malo awo, kupewa kusakaniza nthiti, nsomba ndi nkhanu, choncho sankhani malo okhala ndi ma drawer omwe angagawidwe. Mtundu wa firiji udzakhala wosavuta kwambiri, udzakhala m'malo ochepa komanso wokongola kwambiri!

kutentha kuno

Chosakaniza chilichonse chili ndi "kutentha kwa thupi" kotetezeka. Mukamagwiritsa ntchito firiji, muyenera kufanana ndi kutentha komwe chakudya chilichonse chimasungidwa.

Mwachitsanzo, monga momwe zasonyezedwera m'mabuku ofotokozera, nyama ya nkhumba, ng'ombe, nkhanu, nsomba zam'madzi, ndi zakudya zozizira mwachangu zimakhala ndi kutentha kwake koyenera. Zosakaniza wamba zimatha kuzizira pa -20°C. Mwachitsanzo, nsomba zina zam'madzi za m'nyanja zimakhala zoyenera kutentha kwa -40°C kapena kutsika.

 

Samalani ndi frosting mufiriji

Chipinda chozizira chozizira ndi malo abwino kwambiri obisalira mabakiteriya, zomwe zimakhudza ubwino wa zosakaniza ndi thanzi. Ngati mukuona kuti kuyeretsa nthawi zonse kumatenga nthawi komanso ntchito yovuta, kumbukirani kusankha firiji yomwe sizizira ndipo ingaletse mabakiteriya.


Nthawi yotumizira: Juni-23-2022