Chitani chozizira
Unyolo wozizira amatanthauza kuperekera kwapadera zinthu zina mwa kukonza, kusungirako, mayendedwe, kugulitsa, ndipo malumikizidwe onse nthawi zonse amakhala mu kuwonongeka kwa chitetezo. dongosolo.
Chingwe chozizira chaphatikizidwa kwambiri m'miyoyo ya anthu. Titha kunenedwa kuti mbali iliyonse ya moyo wathu imalumikizidwa ndi unyolo wozizira. "Tcheni" amenewa limagwira ntchito ku mitundu yosiyanasiyana, kuphatikizapo zakudya zoimiritsa, ndi zinthu zapadera (monga mankhwala, katemera), ndi zina zokhudzana kwambiri ndi moyo wam'ng'ono. Zakudya zophika komanso zowundana nthawi zonse zimakhala m'malo ozizira kwambiri m'matumbo ozizira, omwe angawonetsetse kuti chakudya komanso kuchepetsa kuchepa kwa chakudya.
Nthawi yosungirako chakudya yomwe imayendetsedwa ndi unyolo wozizira ndi imodzi kwakanthawi kochepa kuposa chakudya wamba wamba. Kuwongolera kutentha kudzera mu ulalo wa kufalikira kumatha kuchepetsa kukula kwa tizilombo tambiri ndi ziphaso. Nthawi yomweyo, mu njira ya unyolo wozizira, pogwiritsa ntchito njira yamagesi a mafuta, mpweya wopumira ndi ndiwo zamasamba mutatha kutola amapendekera, kuti akwaniritse zambiri zosunga zipatso ndi masamba atsopano. Itha kuwoneka kuti mitengo yozizira imakhala ndi gawo lofunikira pakusintha moyo wathu komanso mosavuta.
Ndiye, kodi chida chamatsenga chamatsenga ndi chiyani cha michere yozizira? Kodi chinsinsi chake chili kuti?
Choyamba, chimodzi mwazinthu zolumikizira zigawo zozizira ndi "Kuwongolera kutentha ndi kuteteza kutentha kwazinthu zomwe zimasungidwa ndi chinyezi chambiri chomwe chimasunga chinyezi cham'mlengalenga chomwe chimatsogolera.
Kusungitsa kwamlengalenga ndiko kuchepetsa mpweya wa oxygen mlengalenga kuchokera 21% mpaka 3% ~ 5%. Pamaziko osungirako ozizira, mawonekedwe a mlengalenga olamulidwa amawonjezeredwa kugwiritsa ntchito kutentha kwa kutentha ndi mpweya wa oxygen. Fikirani mtundu wopumira zipatso ndi ndiwo zamasamba mutakolola.
Kachiwiri, kusunga unyolo wozizira ndi chinthu chofunikira kwambiri, chomwe chimagwiritsidwa ntchito ngati zinthu zatsopano zaulimi.
Gawo lachitatu ndi kufalitsa unit unit. Kutentha kwina, pogwiritsa ntchito makina ogwiritsira ntchito omwe amagwiritsidwa ntchito, zotengera, ndi zina zotere, kukonza ndikuyika zinthu zatsopano zaulimi zitha kukwaniritsidwa.
Chachinayi chimakhala chinsalu chozizira chimatsitsa ndikutsitsa, chomwe ndi gawo lofunikira komanso lovuta. Ngati zinthu zokhazikika komanso zozizira, galimoto yonyamula katundu ndi malo osungirako malo ogulitsira iyenera kusindikizidwa kuti muwonetsetse kuti kutentha kwa zinthuzo kumayendetsedwa mkati mwa mitundu yovomerezeka. Pomwe kuwongolera kusokonekera kwasokonekera, khomo la zida zoyendera zida ziyenera kutsekedwa nthawi yomweyo kuti musunge dongosolo la mufiriji.
Chachisanu chimakhala chibwibwi chotentha kwambiri, chomwe ndi cholumikizira chofunikira mu unyolo wozizira. Mtengo wa mayendedwe ozizira amakhala okwera kwambiri, ndipo umaphatikizapo kugwiritsa ntchito ukadaulo wofanana wa mabizinesi wabwino komanso kugwiritsa ntchito ukadaulo wopanga. Ma kayendetsedwe oyenda ozizira amayenda pamavuto ambiri komanso osatsimikizika.
Pofuna kuzindikira momwe ntchito yonseyo imathandizira komanso yothandiza kwambiri ya zidziwitso, kugwiritsa ntchito ukadaulo chidziwitso ndikofunikira, ndiko kuti, kuwongolera chidziwitso cha unyolo wozizira. Tekinoloje zambiri ndi dongosolo lamanjenje lamakono lozizira. Mothandizidwa ndi Pulogalamu Yodziwikiratu ya Dongosolo, ndikosavuta kuzindikira njira zoyendetsera zonse za bizinesiyo, kuchepetsa mtengo wamadzi ozizira, ndikuwongolera mpikisano wamsika ndi magwiritsidwe a magwiridwe antchito ozizira.
Kodi chakudya chozizira chimatha kudyedwa?
Nthawi zambiri, kutentha kwa kutentha, nthawi yayitali kachilombo ka kachilomboka. M'dera la minus 20 ° C, kachilomboka kumatha kupulumuka miyezi ingapo, ngakhale mayendedwe wamba owuma, kachilomboka kamatha kukhala ndi moyo milungu ingapo. Ngati zinthu zodetsedwa, kuphatikizapo chakudya cha chakudya kapena chakunja, zimayendetsedwa ndi maunyolo ozizira m'malo okhala ndi mliri watsopano wam'miliri, kachilombo ka kachilomboka kumatha kubweretsedwa m'malo osakhalapo, kuyambitsa kulumikizana.
Komabe, palibe chifukwa cha matenda a coronavirus omwe amayambitsidwa ndi kugwiritsa ntchito mwachindunji kwa chakudya chozizira chambiri chapezeka mpaka pano. Coronavirus yatsopanoyi ndi kachilombo ka kupuma, komwe kumaperekedwa makamaka kudzera m'malo opumira ndikulumikizana pakati pa anthu, komanso kuthekera kwa matenda opatsirana ndi ochepa. Kuchokera pakuwunikira kwa matenda a epidemiograograograograor, gulu lomwe lili ndi kachilomboka ndi gulu lowopsa lomwe limawonekera mobwerezabwereza ndi chakudya chakunja cholumikizidwa ndi chakudya china chake, monga ojambula.
Akatswiri ambiri ovomerezeka anena kuti dziko langa lakhala likulowetsa kupewa kupewa kupewa ndi kuwongolera mliri watsopano wa chibayo, ndipo palibe chifukwa chogonjetsera milandu yaposachedwa m'madera ambiri. Koma zimafunikira kutsindika kuti nthawi yozizira imapereka malo abwino kwambiri kuti afalikire za Coronaviiirus yatsopanoyo podalira zowawa za unyolo, kotero "kupewa anthu kumafunikiranso kuteteza zinthu."
Potengera "Kuteteza", kuyang'ana komanso kukhazikika kwa unyolo wozizira ndi ulalo womwe umafunikira chisamaliro chapadera. Ndikofunikira kukhazikitsa kuyendera kwa chakudya komanso kwadongosolo, konzekerani ogwira ntchito apadera kuti ayendetse mayendedwe oyendetsera magalimoto, ndikugwiritsa ntchito kutentha kwa nthawi yayitali chakudya.
Post Nthawi: Mar-01-2023
